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This Turkey Meatloaf recipe doesn’t sacrifice any flavor. It’s easy to make and is topped off with the most delicious glaze! Your family will love this heart healthy version of a classic American dinner. 

Turkey Meatloaf with a glaze, cut into slices

Millions of people are already familiar with our recipe for Mozzarella Stuffed Meatloaf, and one of the most common requests we get is to develop a turkey meatloaf. We get it, red meat isn’t for everyone. So whether you are looking for a healthier meatloaf recipe for dietary or personal reasons, this is the one for you. While it might actually be healthier than a standard meatloaf, it certainly doesn’t taste healthy. Can you stuff this recipe with cheese? Absolutely! But today we’ve kept it a straight up old fashioned meatloaf — turkey style!

Is ground turkey good for you?

That is a loaded question without a firm answer. Ground turkey comes in several different fat ratios, just like ground beef. Choosing a leaner turkey can have less saturated fats and cholesterol than ground beef. You will have to compare nutrition labels at your grocery store to be able to get an accurate comparison of the ground turkey you are buying versus the ground beef. As with most things, ground turkey can be a part of a well balanced, healthy diet.

Turkey Meatloaf Cook Time:

Turkey meatloaf needs to be cooked to an internal temperature of 165 degrees Fahrenheit for food safety. This should take approximately 1 hour for a two pound meatloaf baked at 350 degrees Fahrenheit. However, if you use more than 2 pounds you don’t need to double your cooking time. Add approximately 30 minutes for each additional pound of turkey.

Dark vs. White Meat:

You can be flexible with fat ratios on the ground turkey you use in this recipe. We used a combination of one pound of lean, white turkey and one pound of darker, less lean turkey. Having a little dark meat produces a more moist meatloaf, which is always our preference. This recipe absolutely works with 100% lean white meat turkey, or 100% dark meat. Whatever you go with will produce a delicious result.

Turkey Meatloaf with a glaze, cut into slices

Storage and Reheating Instructions: 

Turkey meatloaf is best eaten fresh. You can store leftovers in an airtight container in the refrigerator for up to 5 days. Reheat single serving portions in the microwave in 30 second increments until warmed through. 

If you like this recipe, you may be interested in these other delicious dinner recipes:

Watch the video below where Rachel will walk you through every step of this recipe. Sometimes it helps to have a visual, and we’ve always got you covered with our cooking show. You can find the complete collection of recipes on YouTube, Facebook Watch, or our Facebook Page, or right here on our website with their corresponding recipes.

Turkey Meatloaf with a glaze, cut into slices
This Turkey Meatloaf recipe doesn’t sacrifice any flavor. It’s easy to make and is topped off with the most delicious glaze! Your family will love this heart healthy version of a classic American dinner.
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Ingredients

Meatloaf

  • 2 pounds ground turkey
  • 1 cup plain bread crumbs
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried parsley
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ cup milk
  • 2 tablespoons worcestershire sauce

Glaze

  • 1 cup ketchup
  • ¼ cup brown sugar tightly packed
  • 1 tablespoon worcestershire sauce
  • 1 tablespoon red wine vinegar
  • 1/4 teaspoon red pepper flakes
  • 1/8 teaspoon salt
Instructions
  • Preheat oven to 375 degrees. Lightly grease a glass baking pan (9×13) with nonstick cooking spray.
  • In a large mixing bowl combine ground turkey, bread crumbs, basil, oregano, parsley, salt, pepper, milk, and worcestershire sauce. Knead until combined.
  • Shape meat into a log or loaf. This is a free-form loaf so it doesn’t need to be perfect.
  • In a small mixing bowl whisk together ketchup, brown sugar, worcestershire sauce, red wine vinegar, salt, and red pepper flakes. Pour half of this mixture over the meatloaf, reserving the remaining half for later.
  • Bake in the preheated oven for 45 minutes
  • After 45 minutes, remove from oven and pour the remaining sauce over the loaf.Increase temperature to 400 degrees and bake for an additional 15 minutes.
  • Let rest 5 to 10 minutes before serving.
Notes

Nutrition

Calories: 342kcal | Carbohydrates: 35g | Protein: 39g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 85mg | Sodium: 1102mg | Potassium: 714mg | Fiber: 1g | Sugar: 20g | Vitamin A: 275IU | Vitamin C: 3.1mg | Calcium: 94mg | Iron: 3mg
Course: Main
Cuisine: American
Keyword: Turkey Meatloaf
Turkey Meatloaf
Turkey Meatloaf with a glaze, cut into slices
This Turkey Meatloaf recipe doesn't sacrifice any flavor. It's easy to make and is topped off with the most delicious glaze! Your family will love this heart healthy version of a classic American dinner.
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Ingredients

Meatloaf

  • 2 pounds ground turkey
  • 1 cup plain bread crumbs
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried parsley
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ cup milk
  • 2 tablespoons worcestershire sauce

Glaze

  • 1 cup ketchup
  • ¼ cup brown sugar tightly packed
  • 1 tablespoon worcestershire sauce
  • 1 tablespoon red wine vinegar
  • 1/4 teaspoon red pepper flakes
  • 1/8 teaspoon salt
Instructions
  • Preheat oven to 375 degrees. Lightly grease a glass baking pan (9x13) with nonstick cooking spray.
  • In a large mixing bowl combine ground turkey, bread crumbs, basil, oregano, parsley, salt, pepper, milk, and worcestershire sauce. Knead until combined.
  • Shape meat into a log or loaf. This is a free-form loaf so it doesn't need to be perfect.
  • In a small mixing bowl whisk together ketchup, brown sugar, worcestershire sauce, red wine vinegar, salt, and red pepper flakes. Pour half of this mixture over the meatloaf, reserving the remaining half for later.
  • Bake in the preheated oven for 45 minutes
  • After 45 minutes, remove from oven and pour the remaining sauce over the loaf.Increase temperature to 400 degrees and bake for an additional 15 minutes.
  • Let rest 5 to 10 minutes before serving.
Notes

Nutrition

Calories: 342kcal | Carbohydrates: 35g | Protein: 39g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 85mg | Sodium: 1102mg | Potassium: 714mg | Fiber: 1g | Sugar: 20g | Vitamin A: 275IU | Vitamin C: 3.1mg | Calcium: 94mg | Iron: 3mg
Course: Main
Cuisine: American
Keyword: Turkey Meatloaf
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