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Fresh Corn Salad is so light and so easy to make-it’s the perfect addition to your summer dinners. So grab some corn on the cob the next time you see it, cause this salad is delicious!

Corn salad in a white bowl with a wooden spoon in it.

Fresh corn salad is super yummy and easy to make. The vinaigrette-style dressing is tangy and light. This salad is a great addition to a potluck or summer gathering and goes awesome with any and all picnic fare. It is also great because it stays crisp and a little crunchy even when green salads wilt. The next time you see a fruit and vegetable stand, stop and grab some corn on the cob for a terrific summer treat!

Can I use canned corn or frozen corn?

You can use canned corn, but then it wouldn’t be fresh corn salad. Canned corn has been cooked and sits in water, so it won’t have the same texture and flavor as fresh corn. Frozen corn is a better option as it was removed from the cob and flash frozen. Be sure to thaw it and drain it thoroughly of all excess moisture if you choose to go this route.

How do I cut the corn off the cob?

Make sure you use a sharp knife and be careful! You can lay the corn down on its side or stand it up and make sure you have a tight grip. Start by cutting one side off, close to the cob. After that, you can rotate the corn and, using a scraping motion, cut the corn off row by row or as close to that as you can.

Bird's eye view of Corn Salad in a white bowl.

If you like this fresh salad, you may also be interested in these other light salad recipes:

Watch the video below where Rachel will walk you through every step of this recipe. Sometimes it helps to have a visual, and we’ve always got you covered with our cooking show. You can find the complete collection of recipes on YouTubeFacebook Watch, or our Facebook Page, or right here on our website with their corresponding recipes.

Corn salad in a white bowl with a wooden spoon in it.
Fresh Corn Salad is so light and so easy to make-it's the perfect addition to your summer dinners. So grab some corn on the cob the next time you see it, cause this salad is delicious!
Prep Time 25 minutes
Cook Time 5 minutes
Total Time 30 minutes
Ingredients
  • 5 ears of corn shucked
  • 2 roma tomatoes diced
  • 1 english cucumber diced
  • 1 avocado diced
  • 1/2 red onion minced
  • 1/2 cup fresh basil leaves chopped
  • 1/4 cup fresh mint leaves chopped
  • 3 tablespoons cider vinegar
  • 1 tablespoon red wine vinegar
  • 1/4 cup extra virgin olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
Instructions
  • Bring a large pot of water to a boil over high heat. Add ears of corn to boiling water and boil 5 minutes. Drain and pat dry. Use a sharp knife to cut the kernels from the cob and place into a large mixing bowl.
  • Toss corn with tomatoes, cucumber, avocado, onion, basil, and mint.
  • In a small bowl, whisk together cider vinegar, red wine vinegar, olive oil, salt, and pepper.
  • Pour dressing over salad and toss to combine.
Notes

Nutrition

Calories: 163kcal | Carbohydrates: 16g | Protein: 3g | Fat: 11g | Saturated Fat: 2g | Sodium: 158mg | Potassium: 388mg | Fiber: 3g | Sugar: 5g | Vitamin A: 450IU | Vitamin C: 10.7mg | Calcium: 18mg | Iron: 0.7mg
Course: Salad, Side Dish
Cuisine: American
Keyword: Corn Salad
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