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Fresh summer blueberries are paired with sweet red bell pepper in this gourmet salsa recipe. Blueberry and Red Bell Pepper Salsa is a winner!

Blueberry Bell Pepper Salsa in a white bowl, surrounded by fresh cilantro, onion, jalapeno, blueberries and tortilla chips

Looking to switch up your salsa routine? Salsa is a great way to enjoy healthy fruits and vegetables. This blueberry salsa is light and refreshing and makes the perfect summer snack. It’s also packed full of vitamins and nutrients too. It’s a great low calorie snack that you can serve up with chips, or even use it to top grilled chicken, fish, and more. It’s light, bright, and full of flavor!

A chip dips into a bowl of Blueberry Red Bell Pepper Salsa

If you like this salsa, you may be interested in some of our other unique salsa recipes:

Watch the video below where Rachel will walk you through every step of this recipe. Sometimes it helps to have a visual, and we’ve always got you covered with our cooking show. You can find the complete collection of recipes on YouTubeFacebook Watch, or our Facebook Page, or right here on our website with their corresponding recipes.

A chip dips into a bowl of Blueberry Bell Pepper Salsa
Fresh summer blueberries are paired with sweet red bell pepper in this gourmet salsa recipe. Blueberry and Red Bell Pepper Salsa is a winner!
Prep Time 15 minutes
Total Time 15 minutes
Ingredients
  • 3 cups fresh blueberries
  • 1 bunch fresh cilantro chopped
  • 2 jalapenos minced
  • 1/2 red onion minced
  • 2 red bell peppers diced small
  • 1/2 teaspoon salt
  • 1 lemon juiced
Instructions
  • Pour your blueberries out on a large cutting board. Give them a rough chop. You’ll miss plenty of the berries giving you a nice mixture of whole berries vs chopped. Put them in a large bowl.
  • Add in your chopped cilantro, jalapeno, red onion, red bell pepper, salt, and lemon juice. Stir until combined.
Notes

Nutrition

Calories: 48kcal | Carbohydrates: 11g | Sodium: 147mg | Potassium: 142mg | Fiber: 2g | Sugar: 7g | Vitamin A: 1015IU | Vitamin C: 55.2mg | Calcium: 11mg | Iron: 0.4mg
Course: Appetizer, Side
Cuisine: American, Mexican
Keyword: Blueberry Bell Pepper Salsa
A chip dips into a bowl of Blueberry Bell Pepper Salsa
Fresh summer blueberries are paired with sweet red bell pepper in this gourmet salsa recipe. Blueberry and Red Bell Pepper Salsa is a winner!
Prep Time 15 minutes
Total Time 15 minutes
Ingredients
  • 3 cups fresh blueberries
  • 1 bunch fresh cilantro chopped
  • 2 jalapenos minced
  • 1/2 red onion minced
  • 2 red bell peppers diced small
  • 1/2 teaspoon salt
  • 1 lemon juiced
Instructions
  • Pour your blueberries out on a large cutting board. Give them a rough chop. You'll miss plenty of the berries giving you a nice mixture of whole berries vs chopped. Put them in a large bowl.
  • Add in your chopped cilantro, jalapeno, red onion, red bell pepper, salt, and lemon juice. Stir until combined.
Notes

Nutrition

Calories: 48kcal | Carbohydrates: 11g | Sodium: 147mg | Potassium: 142mg | Fiber: 2g | Sugar: 7g | Vitamin A: 1015IU | Vitamin C: 55.2mg | Calcium: 11mg | Iron: 0.4mg
Course: Appetizer, Side
Cuisine: American, Mexican
Keyword: Blueberry Bell Pepper Salsa
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