3 Healthy Flatbread Recipes that are perfect for fresh, healthy meal options using the Rotimatic.
This post is sponsored by Rotimatic. All opinions expressed are my own.
Is flatbread good for you?
Flatbread can be a great choice that is part of a healthy, balanced diet. Homemade flatbread in particular is a great option so that you can control everything that goes into your flatbread, and use whole grains, and low fat options. You can also add in ingredients like flax seeds to give added nutrition as well.
How do I make flatbread?
The most simple flatbread is made by combining flour with a little salt, oil, and water. The dough is rolled out into small circles and cooked on a hot surface. Flatbreads are found in a variety of cultures around the world so there are lots of different preparation methods available.
How do you make a crispy flatbread?
For a crispy flatbread, simply increase the cooking time of your flatbread and cook until crispy. The heat will evaporate more of the liquid in the dough and create a crispier flatbread.
How does the Rotimatic work?
The Rotimatic is an all in one flatbread making machine. Simply place your dry ingredients in one container, your water in another, and your oil in a third container. You simply select your desired settings on the machine and let it do all the work for you. It mixes the ingredients, rolls the dough in a ball, presses it flat, and cooks it to perfection.
One of the coolest features of the Rotimatic is that it learns as it goes. It will self adjust to correct for every factor, including the humidity in the air, so that you get a perfect flatbread every time. It also stays connected to your internet as well so it can be constantly updated and fine tuned. It’ll even hook you up with new recipes!
What kind of flatbreads can I make with the Rotimatic?
You can make a wide variety of flatbreads with the Rotimatic. You can make tortillas, rotis, flatbread pizzas, spinach flatbreads, and more. It’s really up to the limits of your own imagination. You can add spices to your flour mixture to have different flavors of flatbreads as well.
We love the wide array of options. Our first thoughts were immediately of it being a tortilla making machine, but really, it can make such a wide variety of flatbreads it is quite amazing. Nothing beats fresh homemade, and the Rotimatic makes it easier than ever to heat fresh and healthy flatbreads at home.
Where can I buy a Rotimatic?
You can buy a Rotimatic online through their website. If you use my link here, you’ll also get a $100 discount so you can snag a Rotimatic for yourself.
This recipe includes 3 different healthy flatbread recipes. The first is a Lemon Chicken Flatbread Wrap. Simply season chicken tenders or strips and cook them up. Wrap them up in a plain flat bread or try a tomato or spinach flatbread option. Then pile on some fresh spinach, tomato, and red onion and drizzle with some lite balsamic vinaigrette for a fresh, healthy, and flavorful lunch that you are sure to love!
The second recipe takes a millenial favorite, Avocado Toast, and turns it into a trendy low carb version. The third recipe is for a quick, light, and healthy flatbread pizza featuring mushrooms. Use these recipes to inspire your own flatbread creations.
If you like these recipes, you may be interested in these other healthy recipes:
- Quinoa Salad
- Easy Garlic Herb Baked Salmon
- Chipotle Sweet Potato Burritos
- Healthy Tuna Stuffed Avocado Salad
- Cauliflower Pizza Crust
Watch the video below where Rachel will walk you through every step of this recipe. Sometimes it helps to have a visual, and we’ve always got you covered with our cooking show. You can find the complete collection of recipes on YouTube, Facebook Watch, or our Facebook Page, or right here on our website with their corresponding recipes.
3 Healthy Flatbread Recipes
Lemon Chicken Flatbread Wrap
- 1 pound chicken tenders or strips
- 2 teaspoons lemon pepper
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon salt
- 1 tablespoon olive oil
- 4 flatbreads
- 1 tomato sliced
- 2 cups spinach
- 1/4 red onion sliced
- 1/4 cup lite balsamic vinaigrette
Flatbread Avocado Toast
- 4 flatbreads
- 2 avocados
- 1 tablespoon olive oil
- 4 eggs optional
- Salt and pepper
Garlic Parmesan Mushroom Flatbread Pizza
- 4 large flatbreads 8 small
- 3 tablespoons extra virgin olive oil
- 3 cloves crushed garlic
- 2 tablespoons parmesan cheese
- 8 ounces mushrooms sliced
- Salt and pepper
- 1 cup fresh arugula leaves
Lemon Chicken Flatbread Wrap
- Season chicken with lemon pepper, oregano, basil, and salt. Heat olive oil in a skillet over medium high heat. Cook chicken in olive oil until cooked through, 5 to 7 minutes, or until chicken reaches an internal temperature of 165 degrees F.
- Divide spinach amongst flatbreads. Lay chicken on top of spinach. Top with tomato slices and red onion. Drizzle balsamic vinaigrette over just before serving. Fold or wrap and enjoy.
Flatbread Avocado Toast
- Toast flatbread until crispy under a broiler, about 2 minutes. Slice avocado and spread over flatbread toast. Drizzle with olive oil.
- Cook eggs in a small nonstick skillet over easy, or sunny side up and place on toast (optional). Season with salt and pepper.
Garlic Parmesan Mushroom Flatbread Pizza
- In a small bowl whisk together olive oil, garlic, and parmesan cheese. Brush over flatbreads.
- Cook mushroom slices in a non stick skillet over high heat until soft, about 5 minutes. Season with salt and pepper. Pile mushrooms onto pizza.
- Place under the broiler for 2 to 3 minutes until hot. Top with fresh arugula leaves just before serving.