Save Recipe

Sign in and save recipe to your profile.

Sign In
Get free recipes sent straight into your inbox!

This Carrot Soup is so full of flavor it may very well become your new favorite soup! Who knew carrot soup could be THIS GOOD!?!

Carrot Soup in a white bowl.

We know what you’re all thinking — pureed carrots?! Trust us, you need to keep reading. You see, this recipe was inspired by Chef Jamie Lauren’s recipe from Top Chef Season 5, Episode 9. She made a carrot soup that blew the judges away! The judges were wowed by a carrot soup and surprised even themselves when they said it was the best soup they had ever had. We needed to have that soup. The soup that she made was a bit more complex with a red pepper oil and cucumber raita. This recipe is for just the soup base which is a standout all by itself. 


This recipe calls for shallots in addition to a regular white onion. Shallots are a smaller member of the onion family that have a sweeter and more mild taste, as if onion and garlic had a baby. You can always leave the shallots out, but they really do add a wonderful bit of flavor. You could always try using a sweet onion instead of the white onion as another option.

Can I use baby carrots in Creamy Carrot Soup?

While you definitely can substitute in baby carrots, you will still want to chop them up into smaller pieces for faster cooking. 

Heavy Cream Substitute: 

We love the richness heavy creams gives this soup, but if you are looking for a lighter option, you can always use half and half instead. Half and half is simply half whole milk and half heavy cream. 


We prefer to use an immersion blender to puree this soup, rather than have a messy transfer to a blender. If you do intend to use a blender, please ensure yours has a vented lid for safety. 

Storage and Reheating Instructions: 

Carrot soup is best eaten fresh. You can store any leftovers in an airtight container in the refrigerator for up to 4 days. Reheat in a saucepan on the stovetop over medium-low heat until warmed through. 

If you like this recipe, you may be interested in these other vegetable soup recipes: 

Watch the video below where Rachel will walk you through every step of this recipe. Sometimes it helps to have a visual, and we’ve always got you covered with our cooking show. You can find the complete collection of recipes on YouTubeFacebook Watch, or our Facebook Page, or right here on our website with their corresponding recipes.

Carrot Soup in a white bowl.
This Carrot Soup is so full of flavor it may very well become your new favorite soup! Who knew carrot soup could be THIS GOOD!?!
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
  • 8 carrots peeled and chopped
  • 2 shallots sliced
  • 1 white onion diced
  • 1/2 tsp salt or to taste
  • 8 cloves garlic sliced
  • 2 tsp Thai red curry paste
  • 4 tablespoons butter
  • 1 cup heavy cream
  • 6 cups vegetable broth
  • In a large saucepan, melt the butter over medium heat. Add in the shallots and onions and saute for about 5 minutes. Season with a little salt. Add in the garlic and Thai red curry paste and saute for just another minute or two to allow the flavors to be released.
  • Add in the carrots and vegetable stock and bring to a boil. Reduce heat and simmer until the carrots are soft, about 20 minutes.
  • Use a hand blender to puree the soup, or puree in batches in a food processor or blender. After the soup has been pureed, return to a low heat and add in the heavy cream. Taste and add salt if necessary. Hold soup warm to serve.


Serving: 2cups | Calories: 270kcal | Carbohydrates: 16g | Protein: 2g | Fat: 22g | Saturated Fat: 14g | Cholesterol: 74mg | Sodium: 1274mg | Potassium: 360mg | Fiber: 3g | Sugar: 7g | Vitamin A: 15165IU | Vitamin C: 8.4mg | Calcium: 72mg | Iron: 0.5mg
Course: Soup
Cuisine: Fusion
Keyword: Carrot Soup
Notify of
Most Voted
Newest Oldest
Inline Feedbacks
View all comments
Become a Member

Sign up to save recipes in your recipe book, write reviews and more!

Sign up with

By signing up you agree to's terms of use and privacy policy.