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This Make Ahead Apple Pie Oatmeal Smoothie tastes just like apple pie for an easy, grab-and-go breakfast that you can prep ahead of time. It’s a great healthy breakfast option that tastes like a treat!

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Make ahead oatmeal smoothies are a great option for busy morning breakfasts. You can make a whole big batch one afternoon and enjoy them for an entire week. I’ve even used make ahead smoothies on vacations, keeping them in a cooler. It’s super convenient!

These smoothies are super filling and healthy and are absolutely perfect for fall. It’s got all the flavors of apple pie. We usually enjoy ours without any added sweetener to keep it healthier and lower calorie, but you can choose to add one of the listed sweeteners if your sweet tooth needs a fix.

I’ve made these in pint sized mason jars, but you can also use smaller jars depending on how large you want your serving size. Some people are big breakfast eaters and some aren’t so feel free to adjust your storage container accordingly.

This Make Ahead Apple Pie Oatmeal Smoothie tastes just like apple pie for an easy, grab-and-go breakfast that you can prep ahead of time. It's a great healthy breakfast option that tastes like a treat!  

The smoothies thicken after sitting in the fridge for a few hours. You want to be sure to make these smoothies ahead of time so that the oats have a chance to expand and thicken the smoothie.

You may also be interested in my Make Ahead Pumpkin Pie Oatmeal Smoothies which I shared a couple of years ago on a local morning show. They were a huge hit with the crowd! For other healthier breakfast options check out my Greek Yogurt Waffles  or my Chunky Strawberry Peanut Butter Yogurt Bowls.

Watch the video below where I walk you through every step of this recipe. Some people are visual learners and I’ve got you covered with hundreds of cooking videos over on my YouTube Channel. Be sure to check them out and subscribe!

This Make Ahead Apple Pie Oatmeal Smoothie tastes just like apple pie for an easy, grab-and-go breakfast that you can prep ahead of time. It's a great healthy breakfast option that tastes like a treat!
Prep Time 5 minutes
Total Time 5 minutes
Ingredients
  • 2 cups almond milk
  • 1 cup old fashioned rolled oats
  • 1 1/2 cups unsweetened applesauce
  • 1/2 cup greek yogurt
  • 2 teaspoons ground cinnamon
  • 1 teaspoon ground nutmeg
  • 1 teaspoon vanilla extract
  • 2 tablespoons brown sugar
Instructions
  • In a blender, combine almond milk, rolled oats, applesauce, greek yogurt, spices, and sweetener option.
  • Blend 30-60 seconds until smooth. Pour into 3 pint-sized mason jars.
  • Store, with lids on, in refrigerator for up to 1 week. Smoothies will thicken overnight.
Notes
SWEETENER REPLACEMENTS: 1 pitted medjool date or
1 tablespoon honey

Nutrition

Calories: 237kcal | Carbohydrates: 43g | Protein: 8g | Fat: 4g | Cholesterol: 1mg | Sodium: 235mg | Potassium: 235mg | Fiber: 5g | Sugar: 21g | Vitamin A: 35IU | Vitamin C: 1.2mg | Calcium: 276mg | Iron: 1.5mg
Course: Main
Cuisine: American
Keyword: Apple Pie Smoothie

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Michelle

Do you think kids would like it too??

Tina

1 star
I made these for lunch today and used unsweetened vanilla almond milk. UGH!! Needs to be sweetened almond milk or something. Too bad I wasn’t stuck at work to fix this. Maybe better luck with the last two at home.

Marina

5 stars
I have recently cleaned up my diet and this looks like a wonderful recipe to try. Thank you!

i love knowing I have breakfast taken care of for the week ahead, it makes our morning so much easier – what a delicious smoothie idea

I look forward to apple season every year… this sounds SO good!

This is a good idea, and I love that you used medjool dates as a sweetener 🙂

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