This is an easy and delicious grilled halibut recipe with honey and lemon will have you falling in love with fish all over again! Enjoy a healthy and delicious meal ready in just minutes whether you prepare it on an outdoor grill or on your stovetop.
Fish has always just been okay. It has been served to us overcooked, dry, and without enough seasoning or marinade. So, please forgive us if we’ve neglected our omega 3s and skipped the fish more often than not. The truth is, it took awhile to discover how delicious a well cooked filet of fish could actually taste. There are still certain types of fish that we don’t love, but we are head over heals for halibut.
The trick with fish is to not overcook it. It is done as soon as it can be flaked with a fork, and should be taken off the heat as soon as it turns white. This particular marinade is great on lots of different fish, but halibut will always be our favorite. It is mild in flavor and brings out the delicate flavors of the fish. Serve it with a spritz of additional lemon juice for that extra hit of acidity.
-
Is halibut a good fish to eat?
When it comes to healthy eating, halibut is a great addition to a healthy diet and is full of omega 3 fatty acids. For those who are concerned about sustainability, Atlantic Wild Caught Halibut is on the do not eat list as the stock is depleted, while Pacific Halibut is okay.
-
What other types of fish can I use with this recipe?
Halibut is an oily white fish. Similar white fishes that can be substituted for halibut include fluke, flounder, and turbot. For halibut steaks, cod or striped bass are also acceptable substitutes.
-
Fish Buying Tip:
When purchasing fish, including halibut, always ask to smell it first. It shouldn’t smell fishy or ocean-like at all. That’s how you know you’ve got a good piece. Fish that is frozen should be eaten as soon as it is thawed.
-
Outdoor Grill vs. Indoor Cooking
This recipe can be used on an outdoor gas grill, or indoors using a grill pan. You can also use the same recipe on the stovetop using a regular large heavy skillet.
If you like this recipe, you may be interested in these other delicious seafood recipes:
Watch the video below where Rachel will walk you through every step of this recipe. Sometimes it helps to have a visual, and weโve always got you covered with our cooking show. You can find the complete collection of recipes on YouTube, Facebook Watch, or our Facebook Page, or right here on our website with their corresponding recipes.
This recipe first appeared on The Stay At Home Chef on January 22, 2013
This is a lovely recipe. The basting sauce is delicious. I would only suggest the following. After searing the fish put it in a 350 oven until the internal temperature reaches 120-130 depending on how you like your fish. I used an instant read digital thermometer to check the internal temperature of everything I cook. Cooking times are only a guide and you can undercook or overcook items easily. The thermometer is well worth the investment.
Delicious! So easy! Going to add a dash of cayenne next time. โค๏ธ
I really like and enjoy this recipe. I am cooking it for the second time this week.
Great recipe, thank you for sharing. I did our halibut on the bbq tonight and used coconut oil instead of butter and it was still very good.
Nice recipe. Works really well on cod too.
Really great recipe.
We had expensive halibut tonight 1 lbs 25.00. However. This recipe made the fish taste like 100.00.
Recommend this recipe.
Do u need to put any oil in the hot cast iron skillet? Silly question…..but new to cooking ๐ thanks
No need if your cast iron is well seasoned.
It says grilled halibut not pan cooked halibut! What happened to grilling it.
You can grill indoors on a pan as long as you are using something like cast iron. That’s why they make cast iron grill pans. You can also do it on an outdoor grill using cast iron. Placing it directly onto an oiled grate is a dangerous game. If any of it sticks you’ll lose precious fish. Use a well oiled grate, or slide a piece of lightly greased aluminum foil underneath.
Used indoor grill pan. It came out perfect! Thanks!
I was thinking the same thing!
My thoughts exactly…
Delicious. Enough flavor for the adults in my house and not too much for the kid. They just requested I make it a second time this week. A winner!
This is my favorite halibut recipe of all time – actually favorite fish recipe of all time!
Leslie E.
Hi, did u oil the cast iron pan first? Thanks ๐
I love halibut to pieces it is a delicious flaky white fish and it grills up so nice