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–+ servings
Four portions of halibut on a cast iron grill pan.
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4.86 from 82 votes

Grilled Halibut

This easy and delicious grilled halibut recipe with honey and lemon will have you falling in love with fish all over again!
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Main Dish
Cuisine: American
Keyword: Grilled Halibut
Servings: 4 portions
Author: Rachel Farnsworth

Ingredients

  • 2 tablespoons butter melted
  • 2 tablespoons honey
  • 2 tablespoons lemon juice about 1/2 lemon
  • 2 teaspoons soy sauce
  • 1/2 teaspoon black pepper
  • 2 cloves minced garlic
  • 1 pound fresh halibut
US Customary - Metric

Instructions

  • In a small mixing bowl combine 2 tablespoons butter, 2 tablespoons honey, 2 tablespoons lemon juice, 2 teaspoons soy sauce, 1/2 teaspoon black pepper, and 2 cloves minced garlic.
  • Portion your halibut by cutting it with a sharp knife into 4 pieces. A serving size of fish is 3 to 6 ounces so portion it depending on the particular size of your filet. Brush both sides of each with the liquid mixture.
  • Heat pan until it is sizzling hot (a drop of water sizzles and immediately evaporates when it hits the pan. Sear the halibut for 90 seconds on each side. Reduce the heat to medium and cook each side for an additional 2-3 minutes, until the fish can be easily flaked with a fork.

Video

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Nutrition

Serving: 4ounces | Calories: 193kcal | Carbohydrates: 10g | Protein: 21g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 70mg | Sodium: 295mg | Potassium: 511mg | Sugar: 9g | Vitamin A: 250IU | Vitamin C: 7.6mg | Calcium: 14mg | Iron: 0.3mg
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