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Superfood Protein Energy Bars wrapped in parchment paper and tied with string. These bars are packed with 7 different superfoods!

These energy bars are packed with 7 different superfoods for maximum nutrition and energy. These things taste way better than any store-bought protein bar I’ve ever eaten and are super easy to make. Just 5 to 10 minutes of your time and you’ll have your very own energy bar. Store them in the fridge for a week, or the freezer for a month. They thaw from the freezer in about 15 minutes. This is a family favorite, particularly for my cyclist husband who rides 30+ miles a day. I created this recipe to keep up his energy and pack him full of food that is extra good for him. It’s exactly what he needs to fuel his exercise habits.

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Superfood Protein Energy Bars

Rating

Servings

Bars

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Ingredients

1/4 cup raw unsalted almonds
1/4 cup unsalted walnuts
1/4 cup pumpkin seeds
3 TB chia seeds
2 cups cups medjool dates pitted
1/3 cup protein powder
2 TB maca powder optional
1/2 cup dried blueberries
3 TB cocoa nibs

US Customary - Metric

Instructions

Put almonds, walnuts, pumpkin, and chia seeds into a food processor or high power blender. Pulse for 15-30 seconds until nuts and seeds are crumbly.
Add in medjool dates, protein powder, blueberries, and cocoa nibs. Process or blend until a dough ball forms.
Lay out a 2 foot length of plastic wrap. Dump the dough onto the plastic wrap and flatten into a 1-inch thick rectangle. Cover with plastic wrap and refrigerate until hard.
Cut into 8 bars. Wrap each bar individually and store in the refrigerator for 1 to 2 weeks, or in the freezer for up to 3 months.

Notes