Ginger Glazed Baked Mahi Mahi
Cook Time15 mins
Total Time15 mins
Servings: 4 Servings
- 4 mahi mahi filets
- salt and pepper to taste
- 1/2 cup orange juice
- 3 tablespoons soy sauce
- 2 tablespoons extra virgin olive oil
- 1 teaspoon ground ginger
- 1 teaspoon brown sugar
Season fish filets with salt and pepper. Place into a shallow baking dish.
In a small bowl, whisk together orange juice, soy sauce, olive oil, ginger, and brown sugar.
Pour over mahi mahi. Cover, and let marinate in the fridge for 20 minutes.
Preheat oven to 400 degrees. Place baking dish in oven and bake fish for 13-15 minutes, or until fish flakes easily with a fork.
Calories: 233kcal | Carbohydrates: 5g | Protein: 33g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 124mg | Sodium: 904mg | Potassium: 797mg | Sugar: 3g | Vitamin A: 370IU | Vitamin C: 15.5mg | Calcium: 32mg | Iron: 2.4mg