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A view of red, white, and blue fruit salad with a wooden spoon.
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Red, White, and Blue Fruit Salad

Our amazing Red, White, and Blue Fruit Salad is so tasty that you won't even need a holiday to want to make this delicious combination of flavors.
Prep Time20 minutes
Total Time20 minutes
Course: Side Dish
Cuisine: American
Keyword: Red White and Blue Fruit Salad
Servings: 8 servings
Author: Rachel Farnsworth

Ingredients

  • 1 medium fresh pineapple
  • 6 cups cubed seedless watermelon
  • 1 pound strawberries
  • 1 pint blueberries
  • 1 pint blackberries
  • 1/3 cup crumbled feta cheese
  • 1/4 cup roughly chopped fresh mint (about 8 leaves)
  • 3 tablespoons honey
  • 1/3 cup lemon juice (about 2 lemons)

Instructions

  • Remove the peel and core 1 medium fresh pineapple. Cut it into 1/2-inch thick strips and use a small star-shaped cookie cutter to cut out stars. If you don't have a star cookie cutter, simply dice into bite-sized cubes.
  • Prepare 6 cups cubed seedless watermelon and hull and slice 1 pound strawberries.
  • Add your prepared fruit to a large serving bowl along with 1 pint blueberries, 1 pint blackberries, 1/3 cup crumbled feta cheese, and 1/4 cup roughly chopped fresh mint.
  • In a small bowl, microwave 3 tablespoons honey for 10 to 15 seconds to liquify. Whisk in 1/3 cup lemon juice, then pour over the fruit. Stir to combine.
  • Cover the bowl with a lid or plastic wrap and refrigerate until ready to serve.

Video

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Nutrition

Serving: 1serving | Calories: 212kcal | Carbohydrates: 50g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 0.4g | Cholesterol: 6mg | Sodium: 76mg | Potassium: 506mg | Fiber: 8g | Sugar: 36g | Vitamin A: 966IU | Vitamin C: 119mg | Calcium: 88mg | Iron: 2mg
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