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Bird's eye view of Summer Fruit Salad in a white bowl.
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5 from 9 votes

Summer Fruit Salad

This winning combination of fruits drizzled with a lemon poppy seed dressing makes the best summer fruit salad you'll ever have.
Prep Time10 mins
Total Time10 mins
Course: Side Dish
Cuisine: American
Keyword: Fruit Salad
Servings: 8 Servings
Calories: 146kcal


  • 1 large pineapple
  • 2 pounds strawberries
  • 4 large kiwis
  • 1 large lemon juiced
  • 2 tablespoons sugar or honey
  • 1 tablespoon poppy seeds


  • Prepare the fruits. Pineapple: Cut the pineapple into bite-sized cubes . Strawberries: Rinse them thoroughly, hull them, and cut the big strawberries into quarters, and the smaller ones in half for bite sized pieces. Kiwis: slice the kiwi in half, and use a spoon to remove the fruit from the peel. Cut into bite-sized cubes.
  • Combine all the prepared fruit in a large mixing bowl. Drizzle lemon juice over fruit. Sprinkle the sugar and poppy seeds over and then stir gently to combine.
  • Chill for at least 30 minutes before serving.



Calories: 146kcal | Carbohydrates: 36g | Protein: 2g | Fat: 1g | Sodium: 4mg | Potassium: 465mg | Fiber: 5g | Sugar: 25g | Vitamin A: 120IU | Vitamin C: 170.1mg | Calcium: 68mg | Iron: 1.1mg