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3 from 2 votes

Make Ahead Apple Pie Oatmeal Smoothie

This Make Ahead Apple Pie Oatmeal Smoothie tastes just like apple pie for an easy, grab-and-go breakfast that you can prep ahead of time. It's a great healthy breakfast option that tastes like a treat!
Prep Time5 mins
Total Time5 mins
Course: Main
Cuisine: American
Keyword: Apple Pie Smoothie
Servings: 3 Servings
Calories: 237kcal


  • 2 cups almond milk
  • 1 cup old fashioned rolled oats
  • 1 1/2 cups unsweetened applesauce
  • 1/2 cup greek yogurt
  • 2 teaspoons ground cinnamon
  • 1 teaspoon ground nutmeg
  • 1 teaspoon vanilla extract
  • 2 tablespoons brown sugar


  • In a blender, combine almond milk, rolled oats, applesauce, greek yogurt, spices, and sweetener option.
  • Blend 30-60 seconds until smooth. Pour into 3 pint-sized mason jars.
  • Store, with lids on, in refrigerator for up to 1 week. Smoothies will thicken overnight.



SWEETENER REPLACEMENTS: 1 pitted medjool date or
1 tablespoon honey


Calories: 237kcal | Carbohydrates: 43g | Protein: 8g | Fat: 4g | Cholesterol: 1mg | Sodium: 235mg | Potassium: 235mg | Fiber: 5g | Sugar: 21g | Vitamin A: 35IU | Vitamin C: 1.2mg | Calcium: 276mg | Iron: 1.5mg