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Healthy Whole Wheat Pancakes
Healthy Whole Wheat Pancakes are easy to make with ingredients you probably already have on hand!
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
Whole Wheat Pancakes
Servings:
10
Servings
Author:
Rachel Farnsworth
Ingredients
1½
cups
whole wheat flour
2
teaspoons
baking powder
1
teaspoon
baking soda
½
teaspoon
salt
1 1/4
cup
milk or buttermilk
2
tablespoons
honey
¼
cup
unsweetened applesauce
2
eggs
US Customary
-
Metric
Instructions
In a large mixing bowl, sift together flour, baking powder, baking soda, and salt.
Whisk in buttermilk, honey, applesauce, and eggs just until combined.
Preheat a flat griddle over medium-high heat.
Scoop ¼ cup of pancake batter onto griddle. Let pancakes cook until bubbles form before flipping.
Cook other side until golden brown. Serve hot.
Video
Nutrition
Calories:
108
kcal
|
Carbohydrates:
19
g
|
Protein:
4
g
|
Fat:
2
g
|
Cholesterol:
36
mg
|
Sodium:
271
mg
|
Potassium:
203
mg
|
Fiber:
1
g
|
Sugar:
5
g
|
Vitamin A:
95
IU
|
Calcium:
80
mg
|
Iron:
0.9
mg