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Kale-Avocado-Banana Green Smoothie
Elevate your daily routine with a glass of green smoothie! Dive into a blend that’s as tasty as it is good for you.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
green smoothie
Servings:
2
servings
Author:
Rachel Farnsworth
Ingredients
2
cups
orange juice
2
cups
kale
1
avocado
pitted and skinned
2
large frozen bananas
Instructions
Pour orange juice into a high-powered blender.
Add kale and blend until smooth.
Incorporate the avocado and frozen bananas.
Blend again until smooth.
Nutrition
Calories:
401
kcal
|
Carbohydrates:
64
g
|
Protein:
7
g
|
Fat:
17
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
10
g
|
Sodium:
46
mg
|
Potassium:
1639
mg
|
Fiber:
13
g
|
Sugar:
36
g
|
Vitamin A:
7412
IU
|
Vitamin C:
207
mg
|
Calcium:
215
mg
|
Iron:
2
mg