Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
4.55
from
11
votes
Hearty and Healthy Turkey Chili
Turkey chili is a comforting blend of lean ground turkey and a rich medley of beans, simmered in a fragrant tomato base. Perfect for a family dinner, it takes under an hour to prepare and fills your home with an inviting aroma.
Prep Time
15
minutes
mins
Cook Time
1
hour
hr
Course:
Dinner
Cuisine:
American
Keyword:
Chili Recipe
Servings:
8
servings
Author:
Caytlin McCleery
Ingredients
1½-2
pounds
lean ground turkey
1
medium yellow onion
diced
1
cup
celery
chopped
1
tablespoon
minced garlic
about 3 cloves
3
tablespoons
chili powder
1
teaspoon
ground cumin
1
teaspoon
salt
1
teaspoon
black pepper
2
cups
chicken broth
1
(15 ounce) can
red kidney beans
rinsed
1
(14.5 ounce) can
navy beans
rinsed
1
(14.5 ounce) can)
diced tomatoes
1
(15 ounce) can
tomato sauce
2
(4.5 ounce) cans
green chilis
Shredded cheese
for serving
Sour cream
for serving
Cilantro
for serving
Instructions
Heat a large pot over medium-high heat. Cook the ground turkey until browned, about 5 minutes.
Add the diced onion and chopped celery. Sauté for 3-5 minutes until tender. Drain any excess grease.
Add the garlic, chili powder, cumin, salt, and pepper. Sauté for another minute.
Stir in the chicken broth, diced tomatoes, tomato sauce, rinsed beans, and green chilies.
Bring the mixture to a boil. Then reduce heat to low. Cover and let simmer for 45-60 minutes, stirring every 10 minutes.
Serve topped with shredded cheese, cilantro, and sour cream, as desired.
Video
[yeetvid]
Nutrition
Calories:
118
kcal
|
Carbohydrates:
4
g
|
Protein:
21
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
1
g
|
Cholesterol:
47
mg
|
Sodium:
610
mg
|
Potassium:
422
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
974
IU
|
Vitamin C:
6
mg
|
Calcium:
30
mg
|
Iron:
2
mg