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4 from 1 vote

Ethiopian Injera Flat Bread

Course: Bread
Cuisine: Ethopian
Keyword: Injera Flat Bread


  • 1 1/2 cups teff flour
  • 2 cups water
  • 1/4 tsp salt
  • 1 1/2 TB coconut or olive oil


  • In a medium-size bowl, stir together teff flour, salt, and water. Let sit, covered, for 1 to 3 days.
  • Heat a heavy skillet over medium heat. Add in oil and swirl it to cover the bottom of the pan. Pour in 1/3 of the batter, or enough to cover the bottom of the pan.
  • Cover and let cook until cooked through, about 3 to 5 minutes.
  • Cover loosely with a towel until ready to serve.