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–+ servings
A pan of Baked Tilapia topped with lemon slices and chopped fresh parsley
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4.88 from 16 votes

Easy Lemon Garlic Baked Tilapia

Baked Lemon Garlic Tilapia is the easiest and tastiest way to get healthy fish onto the dinner plate. Cooking fish at home has never been easier!
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Main Dish
Cuisine: American
Keyword: Lemon Garlic Baked Tilapia
Servings: 4 Servings
Author: Rachel Farnsworth

Ingredients

  • 4 tilapia filets
  • 3 tablespoons lemon juice
  • 2 tablespoons butter melted
  • 3 cloves garlic crushed
  • salt and pepper to taste
  • 1 lemon sliced (optional)
  • 2 tablespoons chopped fresh parsley
US Customary - Metric

Instructions

  • Lay 4 tilapia filets into a lightly greased 9x13 baking dish. Preheat oven to 400 degrees.
  • In a small bowl, whisk together 3 tablespoons lemon juice, 2 tablespoons butter, and the minced 3 cloves garlic. Pour over tilapia. Season with salt and pepper. Tuck lemon slices in (optional).
  • Bake at 400 degrees for 10-12 minutes, until fish flakes easily with a fork.
  • Serve hot with additional lemon wedges and garnish with 2 tablespoons chopped fresh parsley.

Video

Nutrition

Calories: 227kcal | Carbohydrates: 4g | Protein: 34g | Fat: 8g | Saturated Fat: 4g | Cholesterol: 100mg | Sodium: 140mg | Potassium: 582mg | Sugar: 1g | Vitamin A: 345IU | Vitamin C: 22mg | Calcium: 31mg | Iron: 1.2mg
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