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3 Healthy Flatbread Recipes

Lemon Chicken Flatbread Wrap Flatbread Avocado Toast Garlic Parmesan Mushroom Flatbread Pizza 3 tablespoons extra virgin olive oil 3 cloves crushed garlic 2 tablespoons parmesan cheese 8 ounces mushrooms, sliced
Course: Main
Cuisine: Indian
Keyword: Flatbread
Author: Rachel Farnsworth

Ingredients

Lemon Chicken Flatbread Wrap

  • 1 pound chicken tenders or strips
  • 2 teaspoons lemon pepper
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 4 flatbreads
  • 1 tomato sliced
  • 2 cups spinach
  • 1/4 red onion sliced
  • 1/4 cup lite balsamic vinaigrette

Flatbread Avocado Toast

  • 4 flatbreads
  • 2 avocados
  • 1 tablespoon olive oil
  • 4 eggs optional
  • Salt and pepper

Garlic Parmesan Mushroom Flatbread Pizza

  • 4 large flatbreads 8 small
  • 3 tablespoons extra virgin olive oil
  • 3 cloves crushed garlic
  • 2 tablespoons parmesan cheese
  • 8 ounces mushrooms sliced
  • Salt and pepper
  • 1 cup fresh arugula leaves

Instructions

Lemon Chicken Flatbread Wrap

  • Season chicken with lemon pepper, oregano, basil, and salt. Heat olive oil in a skillet over medium high heat. Cook chicken in olive oil until cooked through, 5 to 7 minutes, or until chicken reaches an internal temperature of 165 degrees F.
  • Divide spinach amongst flatbreads. Lay chicken on top of spinach. Top with tomato slices and red onion. Drizzle balsamic vinaigrette over just before serving. Fold or wrap and enjoy.

Flatbread Avocado Toast

  • Toast flatbread until crispy under a broiler, about 2 minutes. Slice avocado and spread over flatbread toast. Drizzle with olive oil.
  • Cook eggs in a small nonstick skillet over easy, or sunny side up and place on toast (optional). Season with salt and pepper.

Garlic Parmesan Mushroom Flatbread Pizza

  • In a small bowl whisk together olive oil, garlic, and parmesan cheese. Brush over flatbreads.
  • Cook mushroom slices in a non stick skillet over high heat until soft, about 5 minutes. Season with salt and pepper. Pile mushrooms onto pizza.
  • Place under the broiler for 2 to 3 minutes until hot. Top with fresh arugula leaves just before serving.

Video