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Perfectly Juicy Grilled Pork Tenderloin

Perfectly Juicy Grilled Pork Tenderloin requires just a few ingredients and a few minutes of prep for the juiciest, flavorful pork tenderloin straight off the grill. It's just so good!
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Main Course
Cuisine: American
Keyword: Grilled Pork Tenderloin
Servings: 4 Servings
Calories: 551kcal


  • 1 pork tenderloin
  • 2 tablespoons dijon mustard
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon Italian seasoning


  • Trim the tenderloin of any excess fat and silver skin. Rub with dijon mustard.
  • In a small bowl, mix together salt, pepper, and Italian seasoning. Sprinkle over tenderloin.
  • Preheat an outdoor grill to high heat, 450 to 500 degrees F.
  • Place tenderloin directly over high heat to grill 15 minutes (with the lid closed), rotating every 2 to 3 minutes. If pork begins to blacken too much, remove to indirect heat to finish cooking.
  • Remove the pork tenderloin from the grill when it reaches an internal temperature of 145 degrees F. Let pork rest 10 minutes before slicing and serving.



Calories: 551kcal | Carbohydrates: 1g | Protein: 94g | Fat: 16g | Saturated Fat: 5g | Cholesterol: 294mg | Sodium: 902mg | Potassium: 1792mg | Calcium: 40mg | Iron: 4.8mg