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Mediterranean Stuffed Zucchini

Delicious zucchini stuffed with Mediterranean flavors like olive, feta, and roasted red bell pepper. You'll love this stuffed zucchini!
Prep Time10 mins
Cook Time5 mins
Total Time15 mins
Course: Side Dish
Cuisine: Mediterranean
Keyword: Stuffed Zucchini
Servings: 8 Servings
Calories: 118kcal

Ingredients

  • 4 zucchini squash
  • 1 cup diced roasted red bell pepper
  • 2 cups garlic croutons
  • 1/4 cup sliced black olives
  • 1/2 cup crumbled feta cheese
  • 1 lemon juiced
  • 2 tablespoons extra virgin olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  • Bring a medium-sized pot of water to a boil. Slice the ends off your zucchini and then slice them in half lengthwise. Place the zucchinis in the pot of boiling water and boil for 5 minutes. Remove from the water and pat dry.
  • Scoop out the flesh of the zucchini leaving the sides to form a boat. Place the boats onto a lightly greased baking sheet.
  • Combine the red bell peppers, croutons, olives, and feta in the mixing bowl with the zucchini flesh. Pour in the lemon juice and olive oil. Season with a little salt and pepper. Stir to combine.
  • Scoop the mixture into the zucchini boats filling them as full as possible. You will probably have some leftover mixture which can be enjoyed by the spoonful.
  • Place the stuffed zucchinis under a broiler for 3-5 minutes to crisp up the croutons until lightly browned. Serve hot.

Video

Nutrition

Calories: 118kcal | Carbohydrates: 11g | Protein: 3g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 376mg | Potassium: 328mg | Fiber: 2g | Sugar: 3g | Vitamin A: 835IU | Vitamin C: 48.5mg | Calcium: 75mg | Iron: 0.9mg