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Healthy Apple Pie Smoothie
Course:
Breakfast, Drinks
Servings:
2
servings
Author:
Rachel Farnsworth
Ingredients
2
red
apples
cored and quartered
1
medium
banana
2
large
medjool dates
pitted
1 1/2
cups
almond milk
1
teaspoon
ground cinnamon
1/2
teaspoon
ground nutmeg
1/4
teaspoon
ground ginger
1/4
teaspoon
cloves
Instructions
Combine all ingredients in a blender and blend until there are no more large chunks.
Marvel at yourself because that is the easiest recipe ever.
Nutrition
Calories:
217
kcal
|
Carbohydrates:
51
g
|
Protein:
2
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Sodium:
246
mg
|
Potassium:
512
mg
|
Fiber:
7
g
|
Sugar:
37
g
|
Vitamin A:
141
IU
|
Vitamin C:
11
mg
|
Calcium:
258
mg
|
Iron:
1
mg