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5 from 1 vote

Healthy Thai Tuna Stuffed Avocado

Thai food meets tuna in this healthy Thai-inspired tuna stuffed avocado.
Prep Time5 mins
Total Time5 mins
Course: Main Course
Cuisine: American
Keyword: Thai Tuna Stuffed Avocado
Servings: 2 Servings
Calories: 608kcal


  • 1 12 oz can Bumble Bee Solid White Albacore Tuna
  • 2 avocados halved and pitted
  • 2 limes juiced
  • 2 teaspoons soy sauce
  • 1 clove garlic crushed
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup sliced green onions
  • 1/4 cup chopped peanuts
  • 1/4 teaspoon red pepper flakes
  • 2 teaspoons Asian hot chili sauce optional


  • Use a spoon to hollow out the avocados, creating a bowl effect, leaving plenty of avocado to form edible bowl walls. Place scooped avocado into a mixing bowl and mash with a fork.
  • Drain tuna and place into mixing bowl with avocado. Add in lime juice, soy sauce, garlic, cilantro, green onions, peanuts, and red pepper flakes. Stir to combine.
  • Stuff into prepared avocado bowls.
  • Want it spicy? Drizzle with hot chili sauce and serve.



Calories: 608kcal | Carbohydrates: 30g | Protein: 43g | Fat: 40g | Saturated Fat: 6g | Cholesterol: 61mg | Sodium: 848mg | Potassium: 1536mg | Fiber: 17g | Sugar: 3g | Vitamin A: 15.8% | Vitamin C: 53% | Calcium: 10.3% | Iron: 29.6%